March 2009

Staying Fit and Focused
Tips on how planners can maintain their energy levels and stay healthy while on the road managing on-site events, trade shows and conferences. By Sandra Eagle
Staying fit and focused during an on-site programme can be a tricky balancing act for a planner who needs to stay cool, calm and collected through any emergency (real or imagined). Just keeping energy levels up to deal with the day-to-day execution of a conference, trade show or annual meeting can be a tough slog. At the start of the busy fall season, we asked a few meeting planners to share their secrets for staying fit and healthy while they’re on the road.
EATING AND DRINKING
Leila Weller, Toronto-based associate director of national events for Bell Canada, says her company recently hired a dietitian to talk with event planners on how to balance their hectic lifestyle with healthy eating.
On the road, Weller travels with a container of almonds, rye crackers and meal-replacement bars. One month before an event, she makes a concerted effort to drink three litres of water every day. On-site, she schedules meetings with banquet managers around breakfast or lunch time so that she is guaranteed to eat something.Read more >>
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